FITNESS COURSES
IQ Lifestyle provide the largest selection of fitness education qualifications in UAE. The courses listed are upcoming but if you do not see the course or specialisation you are interested in, please contact us so we can schedule dates.
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Group rates for 3 or more trainers are also available.
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SPECIAL OFFER RATES FOR EARLY BOOKING
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The levels shown on our courses are levels given by OFQUAL, who accredit the qualifications in England and these courses are awarded through the globally renowned awarding body Focus Awards UK. They are also approved by REPS UAE so they can be potable in other countries.
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Subjects offered include Personal Training; Pilates; Gym; Special populations; Aqua fitness; Medical referrals, Group Fitness, Strength and Conditioning; Nutrition; Sports Massage,; Leadership; Education and more.
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![Weight Trainer](https://static.wixstatic.com/media/d0d9b9285f5d6fe2506c5d857bc2a647.jpg/v1/fill/w_95,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Weight%20Trainer.jpg)
![Focus Logo award](https://static.wixstatic.com/media/858f83_953f9823bfbd4a0abc2e9d76b97388ae~mv2.png/v1/fill/w_162,h_57,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/858f83_953f9823bfbd4a0abc2e9d76b97388ae~mv2.png)
![Approved Provider](https://static.wixstatic.com/media/858f83_1863f226ced24d61968b6e6fa567c83d~mv2.png/v1/fill/w_122,h_122,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/858f83_1863f226ced24d61968b6e6fa567c83d~mv2.png)
Level 3 Diploma Practitioner in Personal Training (RQF)
REPS UAE Category A / 20 REPS UAE points (no pre-requisite)
Abu Dhabi and Dubai - Flexible dates (enrolling for July, August, September & October 2024)
Venue locations:
ABU DHABI
Cobra Fitness, Al Bandar
Base Fitness, Al Ain
OR
DUBAI
Fidelity Fitness Club, JLT
Johnson Health Tech, DIP 2
![Flo2Plus Logo](https://static.wixstatic.com/media/858f83_de20ac933c9d407d8e8c02bcd6691241~mv2.png/v1/fill/w_60,h_26,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Flo2Plus%20Logo.png)
![Strenght and conditioning education logo](https://static.wixstatic.com/media/858f83_4f7671d9455543888101c62c3d859b9a~mv2.png/v1/fill/w_52,h_17,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/858f83_4f7671d9455543888101c62c3d859b9a~mv2.png)
![CPD 4 points](https://static.wixstatic.com/media/858f83_94e3fab922c647349711187b00308738~mv2.jpg/v1/fill/w_117,h_117,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/IMG-20240627-WA0139.jpg)
Introduction to Breathwork
4 REPS UAE points (no pre-requisite)
26 July 8pm GST
Exclusive Q&A with Michael Watts
Online/Worldwide - start July 2024
(course must be finished by 19 July)
Course information
![Indians doing aerobics in a studio.jpg](https://static.wixstatic.com/media/858f83_c6d5f2b69fba49d0a642445a9d7214c1~mv2.jpg/v1/fill/w_72,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Indians%20doing%20aerobics%20in%20a%20studio.jpg)
![india flag.png](https://static.wixstatic.com/media/858f83_71af2615f25c49a1973917d418c955c4~mv2.png/v1/fill/w_92,h_92,al_c,q_85,blur_3,enc_auto/india%20flag.png)
E2M
Contact Mini on +91 974 669 6097 to book or for more details
3 & 4 August 2024
Gayo Fitness Academy
Kozhikode
India
![Boxercise Logo](https://static.wixstatic.com/media/858f83_b06153d332914bc8bc59cf757cb91d85~mv2.png/v1/crop/x_19,y_0,w_476,h_202/fill/w_47,h_20,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Boxercise%20Logo%20(4)_edited_edited_edited.png)
![8 CPD points](https://static.wixstatic.com/media/858f83_d3f99ece8888474087a2f2d42ddfaec1~mv2.jpg/v1/fill/w_103,h_103,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/8%20CPD%20points.jpg)
BOXERCISE ®
8 REPS UAE points
Online - Start Any time
or
Zoom option - 10th August 2024 1pm-9pm GST
Nationwide
Boxercise planner
![Arabic women and men doing water aerobics with arms under water and head above water.jpg](https://static.wixstatic.com/media/858f83_ba0451d81ea941f88952317202843c05~mv2.jpg/v1/fill/w_72,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Arabic%20women%20and%20men%20doing%20water%20aerobics%20with%20arms%20under%20water%20and%20head%20above%20water.jpg)
![saudi flag.png](https://static.wixstatic.com/media/858f83_835d80e0c9b34bb788d432e8aed30bfe~mv2.png/v1/fill/w_152,h_101,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/saudi%20flag.png)
Water-based Exercise Certificate
Contact Motion Academy on
+966 55 280 5319 for more information or to book
23 & 24 August 2024
Motion Academy Academy
Jeddah
Saudi Arabia
![korce.jpg](https://static.wixstatic.com/media/858f83_bc6fdaae166d49da99bbf6cd1b7b7f95~mv2.jpg/v1/fill/w_95,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/korce.jpg)
![10 CPD points](https://static.wixstatic.com/media/858f83_80600c86a3cc467cb53d0ea2233348aa~mv2.jpg/v1/fill/w_97,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/10%20CPD%20points%20(1).jpg)
KORCE ®
In partnership with Experts United
10 REPS UAE points
7 & 8 September 2024
Fidelity Fitness Club
JLT
Dubai
About the programme
![Image by Victor Freitas](https://static.wixstatic.com/media/nsplsh_af69599e1ed34ac6a2d0338b898443fd~mv2.jpg/v1/fill/w_108,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Image%20by%20Victor%20Freitas.jpg)
![oman flag.png](https://static.wixstatic.com/media/858f83_8b874bfb256d4e6385da7499d9d477c7~mv2.png/v1/fill/w_152,h_101,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/oman%20flag.png)
Level 3 Diploma Practitioner in Personal Training
Contact Vanquish on
+968 9614 8486 for more information or to book
6 & 7 December 2024
Vanquish
Muscat
Oman
![BEST FITNESS CERTIFICATE](https://static.wixstatic.com/media/11062b_70b5c3a3ae0548409bb58e0f7e194b1b~mv2.jpg/v1/fill/w_108,h_72,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Notebook.jpg)
OTHER AVAILABLE COURSES FOR 2024
Courses will be scheduled by popular demand
FOCUS AWARDS (OFQUAL / REPS UAE APPROVED)
Level 2 Award in Delivering Circuit Sessions (14 CPD points) (RQF)
Level 2 Award in Delivering Suspension Training Sessions
(10 CPD points) (RQF)
Level 2 Award in Delivering Kettlebells Sessions
(10 CPD points) (RQF)
Level 2 Certificate in Fitness Instructing (Group Fitness)
(20 CPD points/Entry-level) (RQF)
Level 2 Certificate in Planning and Delivering Gym-based Exercise
(20 CPD points/Entry-level) (RQF)
Level 2 Certificate in Fitness Instructing (Exercise and Physical Activity for Children)
(20 CPD points/Entry-level) (RQF)
Level 3 Diploma in Exercise Referral
(16 CPD points) (RQF)
Level 3 Diploma in Delivering Pilates Sessions (20 CPD points/Entry-level) (RQF)
Level 3 Award in Developing Pre and Post-Natal Exercise
(16 CPD points) (RQF)
Level 3 Award in Developing Exercise for Older Adults
(16 CPD points) (RQF)
Level 4 Certificate in Delivering Physical Activity for Individuals with Mental Health Conditions
(16 CPD points) (RQF)
Level 4 Certificate in Massage Therapy for Sports
(16 CPD points/No pre-requisite) (RQF)
Level 4 Certificate in Strength and Conditioning
(16 CPD points) (RQF)
Level 4 Certificate for Advanced Personal Trainers
(16 CPD points) (RQF)
Level 4 Diploma in Teaching Yoga
(20 CPD points/Entry-level) (RQF)
Management, education and other certifications
Level 2 Certificate in Awareness of Mental Health Problems (RQF)
Level 3 Award in Education & Training (RQF)
Level 3 Certificate in Assessing Vocationally-Related Achievement (RQF)
Level 3 Certificate in Leisure Management (RQF)
The Art of Presentation (7 CPD points)
Mobility for Movement and Injury prevention (8 CPD points)
MATRIX SIGNATURE PROGRAMMES
Matrix Ride (Group cycling) (7 CPD points)
Matrix Sprint 8 (Carviovascular Endurance)
Matrix MX4 (Group circuits)
STRENGTH AND CONDITIONING EDUCATION PROGRAMMES
Level 4 Strength and Conditioning Award (NSCA / CIMSPA) (16 CPD points)
​Youth Strength and Conditioning Coach (16 CPD points)
BOXERCISE
Boxercise (8 CPD points)
EXPERTS UNITED / IFHIAS
START UP (Group fitness basics)
HOT IRON ® (Barbell group fitness)
KORCE ® (Posture and elegance)
(10 CPD points)
YONGA ® (Qigong, yoga and Tai chi mix)
BOOSTAR ® (Cardiovascular)
Examples of bespoke courses we have designed / consulted on
Building a Freelance Fitness Business
Sound Healing
Aerial Hammock
Pole Fitness
Full Body Revolution
Effective Sales Strategies
Working the Gym Floor
Dance Fitness
E2M
Get Movement
*RQF qualifications sit on Regulated Qualifcation Framework of England an Wales and are regulated by OFQUAL, meaning they are fully recognised qualifications as opposed to certifications and can lead to points or credits for other educational progression.
![](https://static.wixstatic.com/media/858f83_953f9823bfbd4a0abc2e9d76b97388ae~mv2.png/v1/fill/w_162,h_57,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/858f83_953f9823bfbd4a0abc2e9d76b97388ae~mv2.png)
![Screenshot_20240610_170717_Samsung Inter](https://static.wixstatic.com/media/858f83_c9f35796eeb94eb387c1d7f4ae1963d3~mv2.jpg/v1/crop/x_38,y_31,w_477,h_285/fill/w_136,h_81,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Screenshot_20240610_170717_Samsung%20Inter.jpg)
![Screenshot_20240610_170702_Samsung Internet.jpg](https://static.wixstatic.com/media/858f83_978d183d304b4746a73a3ab030fb6798~mv2.jpg/v1/crop/x_44,y_16,w_462,h_176/fill/w_173,h_66,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Screenshot_20240610_170702_Samsung%20Internet.jpg)
![Screenshot_20240610_170648_Samsung Internet.jpg](https://static.wixstatic.com/media/858f83_f105d1043ca24fa88c1ba07e1d0b8f4f~mv2.jpg/v1/crop/x_44,y_12,w_343,h_161/fill/w_141,h_66,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Screenshot_20240610_170648_Samsung%20Internet.jpg)
![Screenshot_20240610_170742_Samsung Internet.jpg](https://static.wixstatic.com/media/858f83_152f1afab2214645885c91d6b29ba869~mv2.jpg/v1/crop/x_50,y_22,w_453,h_368/fill/w_124,h_101,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Screenshot_20240610_170742_Samsung%20Internet.jpg)
![Screenshot_20240610_170730_Samsung Internet.jpg](https://static.wixstatic.com/media/858f83_b7c9ede32abf41e980ebbfb7b590d131~mv2.jpg/v1/crop/x_50,y_35,w_460,h_361/fill/w_132,h_104,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Screenshot_20240610_170730_Samsung%20Internet.jpg)