top of page
FITNESS COURSES
IQ Lifestyle provide the largest selection of fitness education qualifications in UAE. The courses listed are upcoming but if you do not see the course or specialisation you are interested in, please contact us so we can schedule dates.
​
Group rates for 3 or more trainers are also available.
​
SPECIAL OFFER RATES FOR EARLY BOOKING
​
Our courses are all accredited by OFQUAL in England through the globally renowned awarding body Focus Awards UK and are also approved by REPS UAE. All courses are valid for life!
​
Subjects offered include Personal Training; Pilates; Gym; Special populations; Aqua fitness; Medical referrals, Group Fitness, Strength and Conditioning; Nutrition; Sports Massage,; Leadership; Education and more.
​
REGISTRATION FORM - all courses (except First Aid)
REGISTRATION FORM (First Aid only)
​
​
​
Level 3 Diploma Practitioner in Personal Training
REPS UAE Category A / 20 REPS UAE points
Abu Dhabi and Dubai - Flexible dates (enrolling for April, May, June and July 2024)
Cobra Gym
Al Bandar
Abu Dhabi
OR
Generation Iron
Business Bay
Dubai
OR
Fidelity Fitness Club
JLT
Dubai
OR
Johnson Health Tech
Dubai Investments Park 2
Dubai
OR
SIRO One Za'abeel
One & Only Hotel Za'abeel
Dubai
Level 2 Certificate in Planning and Delivering Gym-based Exercise
REPS UAE Category B / 20 REPS UAE points
Starts April 21st 2024
Fidelity Fitness Club
JLT
Dubai
Level 2 Certificate in Fitness Instructing (Exercise and Physical Activity for Children)
REPS UAE Category I / 20 REPS UAE points
26 April & 3 May 2024 (Ladies only)
Location tbc
Dubai
Level 3 International Award in Emergency First Aid at Work (with CPR)
Mandatory for REPS UAE registration (course will only run max 3 times a year)
17 May 2024
Dubai Investment Park 1
Dubai
Limited space - Last remaining places!
Level 2 Certificate in Fitness Instructing (Exercise To Music)
REPS UAE Category I / 20 REPS UAE points
19, 26 May & 2 June 2024
Fidelity Fitness Club
JLT
Dubai
Level 2 Award in Instructing Studio Cycling
10 REPS UAE points
25 May 2024
Fidelity Fitness Club
JLT
Dubai
Level 4 Certificate in Exercise for Managing Lower Back Pain
16 REPS UAE points
(can be used to apply for REPS UAE Category J)
31 May, 7 & 14 June 2024
Location tbc
Dubai
Level 4 Certificate in Strength and Conditioning
16 REPS UAE points
8, 22 & 29 June 2024
Location tbc
Dubai
Level 3 Diploma in Delivering Pilates Sessions
REPS UAE Category F / 20 REPS UAE points
21, 28 July & 11, 18 August 2024
Location tbc
Dubai
Level 2 Certificate in Fitness Instructing (Group Training)
REPS UAE Category D / 20 REPS UAE points
2, 3 & 10 August 2024
Location tbc
Dubai
Level 3 Diploma in Massage Therapy for Sports
16 REPS UAE points
21, 28 September & 5 October 2024
Location tbc
Dubai
Level 4 Certificate in Nutrition for Weight Management and Athletic Performance
16 REPS UAE points
19 October & 2, 9 November 2024 (or self study)
Location tbc
Dubai
OTHER AVAILABLE COURSES FOR 2024
Courses will be scheduled by popular demand
FOCUS AWARDS (OFQUAL / REPS UAE APPROVED)
Level 2 Award in Instructing Kettlebell Exercises
Level 2 Award in Delivering Suspension Training Sessions
Level 2 Award in Delivering Circuit Sessions
Level 2 Award in Delivering Padwork Sessions
Level 2 Certificate in Fitness Instructing (Water-based Exercise)
Level 3 Diploma in Exercise Referral
Level 3 Award in Developing Exercise Sessions for Older Adults
Level 3 Award in Developing Pre and Post-Natal Exercise
Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients
Level 4 Certificate in Delivering Physical Activity for Individuals with Mental Health Conditions
Level 4 Certificate in Massage Therapy for Sports
Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Diabetic Clients
Level 4 Certificate for Advanced Personal Trainers
Management, education and other certifications
Level 2 Certificate in Awareness of Mental Health Problems
Level 3Award in Education and Training
Level 3 Certificate in Assessing Vocationally-Related Achievement
Level 3 Certificate in Leisure Management
MATRIX SIGNATURE PROGRAMMES
Matrix Ride (Group cycling)
Matrix Sprint 8 (Carviovascular Endurance)
Matrix MX4 (Group circuits)
STRENGTH AND CONDITIONING EDUCATION PROGRAMMES
Level 4 Strength and Conditioning Award (NSCA / CIMSPA)
​Youth Strength and Conditioning Coach
EXPERTS UNITED / IFHIAS
START UP (Group fitness basics)
HOT IRON ® (Barbell group fitness)
KORCE ® (Posture and elegance)
YONGA ® (Qigong, yoga and Tai chi mix)
BOOSTAR ® (Cardiovascular)
bottom of page