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FITNESS EDUCATION & TRAINING

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Pilates - Cadillac & Tower
Course is available only to staff at Studio 14

PRIVATE COURSE - 28, 29 & 30 April 2025
Studio 14
Motor City
Dubai
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Studio cycling course
Course is available only to IQ Lifestyle selected instructors who will deliver at SIRO

PRIVATE COURSE - 29 April & 1 May 2025
Technogym
Umm Suqeim 2
Dubai
Image by Ahmet Kurt
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Level 4 (EQF) Diploma in Pilates on Mat
REPS UAE Entry-level (Category F) / 20 REPS UAE points

(no pre-requisite)
Online learning starts April 2025
Face to face dates:

3, 16, 17, 18, 19 May & 22 June 2025 plus 1 additional date (flexible)
One Fit
JVT

Dubai
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Level 4 (EQF) Diploma in Pilates on Apparatus (Reformer)
REPS UAE Entry-level (Category F) / 20 REPS UAE points

(no pre-requisite)
Online learning starts April 2025
Face to face dates:

16, 17, 18, 19 May and 13, 14, 15 June 2025
One Fit

JVT
Dubai
Image by Ahmet Kurt
Entry Qualification Logo.png
Level 4 (EQF) Diploma in Pilates on Apparatus (includes Mat, Ball & reformer plus other apparatus)
REPS UAE Entry-level (Category G) / 20 REPS UAE points

(no pre-requisite)
Online learning starts April 2025
Face to face dates:

16, 17, 18, 19, 20, 21, 22 May and 10, 11, 13, 14, 15, 16 & 17 June 2025 

Modules only:
Chair (20-22 May 2025)
Ladder Barrel/Spine Corrector (11 June 2025)
Magic Circle/Ped-o-pull (10 June 2025)
Cadillac/Tower (16-18 June 2025)
Dubai
Image by Ahmet Kurt
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Level 4 (EQF) Diploma in Pilates on Apparatus (Reformer) - Ladies only
(No pre-requisite)
Online learning starts April 2025
Face to face dates:

24, 25 & 26 May and 21, 22, 23 & 24 June 2025
Spark Athletic
Shuwaikh

Kuwait
Image by Victor Freitas
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Level 3 Diploma Practitioner in Personal Training (RQF)
REPS UAE Entry-level (Category A) / 20 REPS UAE points

(no pre-requisite)
Flexible start dates throughout May and June 2025

Johnson Health Tech, DIP 2
Dubai
OR
Cobra Fitness
Abu Dhabi
Massage Therapy
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Level 3 Diploma in Massage Therapy for Sports (RQF)
16 REPS UAE points
(no pre-requisite)
9, 16 & 23 May 2025
Dubai
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Pilates - Wunda Chair
Pilates Mat certificate is required to join
20, 21 & 22 May 2025
Dubai
Gym Class
Focus Logo award
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Level 2 Certificate in Fitness Instructing (Exercise to Music) (RQF)
Course is available only to staff at Medway Sport
PRIVATE COURSE - STARTS MAY 2025
Strood Sports Centre
Strood, Kent
UK


 
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Level 3 Diploma Practitioner in Personal Training (RQF)
No pre-requisite
Online learning starts May 2025
Face to face classes in June & July 2025

Vanquish
Muscat
Sultanate of Oman

 
Kids Playing Tug of War
Focus Logo award
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Level 2 Certificate in Fitness Instructing (Exercise and Physical Activity for Children) (RQF)
REPS UAE Entry-level (Category D) / 20 REPS UAE points
(no pre-requisite)
1, 22 June & 6 July 2025
Dubai

 
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Pilates - Magic circle & Ped-o-pull
Pilates Mat certificate is required to join
10 June 2025
Dubai
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Pilates - Ladder Barrel & Spine corrector
Pilates Mat certificate is required to join
11 June 2025
Dubai
Kickboxing Practice
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BOXERCISE TM
8 REPS UAE points
15 June 2025

Dubai
 
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Pilates - Cadillac & Tower
Pilates Mat certificate is required to join
16, 17 & 18 June 2025
Dubai
Yoga Class
Focus Logo award
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Level 4 Diploma in Teaching Yoga (RQF)
REPS UAE Entry-level (Category E) / 20 REPS UAE points

(no pre-requisite)
Online learning starts June 2025
Face to face dates:
2, 3, 9, 10, 16, 17, 23, 24, 30 & 31 August 2025
Dubai
Pregnant Woman Working Out
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Level 3 Award in Developing Pre and Post-Natal Exercise (RQF)
16 REPS UAE points
2 & 3 July 2025
Virtual

 
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Exercise to Music with Gemma Quinnell
Entry requirements are at discretion of Gayo Fitness Academy
Between 4 & 13 July 2025
New Delhi / Bangalore / Kerala
India
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KORCE ®
10 REPS UAE points
12 July 2025
Dubai
Woman Jumping in Exercise
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BOOSTAR ®
12 REPS UAE points
13 July 2025
Dubai
Core Fitness
Focus Logo award
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Level 2 Certificate in Group Training (RQF)
REPS UAE Entry-level (Category C) / 20 REPS UAE points

(no pre-requisite)
20, 27 July & 1 August 2025
OR
10, 13 & 14 September 2025

Dubai


 
Zumba Fitness Class
Focus Logo award
Entry Qualification Logo.png
Level 2 Certificate in Fitness Instructing (Exercise to Music) (RQF)
REPS UAE Entry-level (Category D) / 20 REPS UAE points
(no pre-requisite)
20, 27 July & 1 August 2025
OR
10, 13 & 14 September 2025

Dubai


 
BEST FITNESS CERTIFICATE
OTHER COURSES OFFERED:

FOCUS AWARDS (OFQUAL / REPS UAE APPROVED)

Level 2 Award in Delivering Circuit Sessions (14 CPD points) (RQF)

Level 2 Award in Delivering Suspension Training Sessions
(10 CPD points) (RQF)

Level 2 Award in Delivering Kettlebells Sessions
(10 CPD points) (RQF)
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Level 2 Award in Delivering Padwork Sessions
(10 CPD points) (RQF)
 
Level 2 Award in Instructing Studio Cycling
(10 CPD points) (RQF)

Level 2 Certificate in Fitness Instructing (Group Fitness)
(20 CPD points/Entry-level) (RQF)

Level 2 Certificate in Planning and Delivering Gym-based Exercise
(20 CPD points/Entry-level) (RQF)

Level 2 Certificate in Fitness Instructing (Exercise and Physical Activity for Children)
(20 CPD points/Entry-level) (RQF)

Level 3 Diploma in Exercise Referral
(16 CPD points) (RQF)

Level 3 Diploma in Delivering Pilates Sessions (20 CPD points/Entry-level) (RQF)

Level 3 Award in Developing Pre and Post-Natal Exercise
(16 CPD points) (RQF)

Level 3 Award in Developing Exercise for Older Adults
(16 CPD points) (RQF)

Level 4 Certificate in Delivering Physical Activity for Individuals with Mental Health Conditions
(16 CPD points) (RQF)

Level 4 Certificate in Massage Therapy for Sports
(16 CPD points/No pre-requisite) (RQF)

Level 4 Certificate in Strength and Conditioning
(16 CPD points) (RQF)

Level 4 Certificate for Advanced Personal Trainers
(16 CPD points) (RQF)

Level 4 Diploma in Teaching Yoga
(20 CPD points/Entry-level) (RQF)

Management, education and other certifications
Level 2 Certificate in Awareness of Mental Health Problems (RQF)
 
Level 3 Award in Education & Training (RQF)

Level 3 Certificate in Assessing Vocationally-Related Achievement (RQF)

Level 3 Certificate in Leisure Management (RQF)

The Art of Presentation (7 CPD points)

Kinesio Therapeutic Taping (with Teach Me Physio) (5 CPD points)

Sound Healing for Fitness Professionals (with XI Theory) (8 CPD points)

Mobility for Movement and Injury Prevention (8 CPD points)

Active Menopause - Menopause education and holistic training for Personal Trainers (with Sharon James)
(7 CPD points)
 
GAYO FITNESS AND SPORTS ACADEMY
(E-REPS) PARTNER COURSES

Pilates on Mat, Ball & Reformer
Pilates on Other Apparatus - Cadillac, Wunda Chair, Barrel & Spine corrector, Circle and Ped-a-Pull

MATRIX SIGNATURE PROGRAMMES
Matrix Ride (Group cycling) (7 CPD points)

STRENGTH AND CONDITIONING EDUCATION PROGRAMMES
Level 4 Strength and Conditioning Award (NSCA / CIMSPA) (16 CPD points)
​Youth Strength and Conditioning Coach (16 CPD points)
Introduction to Breathwork (4 CPD points)

BOXERCISE
Boxercise (8 CPD points)
Kick-boxercise (7 CPD points)
Advanced Boxercise (6 CPD points)

EXPERTS UNITED / IFHIAS
HOT IRON ® (Barbell group fitness)
(16 CPD points)

KORCE ® (Posture and elegance)
(10 CPD points)

BOOSTAR ® (Cardiovascular)
(12 CPD points)

RECOVERY SERIES WITH PRECISON WELLNESS
Red Light Therapy (6 CPD points)
Cold water Immersion (6 CPD points)
Reading and Interpreting Blood Work (6 CPD points)
Hydrogen Inhalation Therapy (3 CPD points)
Hyberbaric Oxygen Training (6 CPD points)

FITNESS AND SPORTS PRESENTER COURSES
(with talent management)

Master of Ceremonies - Sports & Fitness (10 CPD points)

Examples of bespoke courses we have designed
Building a Freelance Fitness Business
Aerial Hammock
Pole Fitness
Full Body Revolution
Effective Sales Strategies
Working the Gym Floor
Dance Fitness
E2M
Get Movement



*RQF qualifications sit on Regulated Qualification Framework of England an Wales and are regulated by OFQUAL, meaning they are fully recognised qualifications as opposed to certifications and can lead to points or credits for other educational progression.  EQF qualifications follow the European Qualification Framework.

Level 2 RQF = Level 3 EQF
Level 3 RQF = Level 4 EQF
Level 4 RQF = Level 5 EQF
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info@iq-lifestyle.com

+971 504 670 458

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©2025 IQ LIFESTYLE

Registered Office: Creative City, Fujairah, UAE

Dubai Offices: Dubai Silicon Oasis and

Dubai Investment Park 2, Dubai, UAE

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