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FITNESS COURSES

IQ Lifestyle provide the largest selection of fitness education qualifications in UAE.  The courses listed are upcoming but if you do not see the course or specialisation you are interested in, please contact us so we can schedule dates.

Group rates for 3 or more trainers are also available.

SPECIAL OFFER RATES FOR EARLY BOOKING

The levels shown on our courses are levels given by OFQUAL, who accredit the qualifications in England and these courses are awarded through the globally renowned awarding body Focus Awards UK.  They are also approved by REPS UAE so they can be potable in other countries.

Subjects offered include Personal Training; Pilates; Gym; Special populations; Aqua fitness; Medical referrals, Group Fitness, Strength and Conditioning; Nutrition; Sports Massage,; Leadership; Education and more.

Weight Trainer

Level 3 Diploma Practitioner in Personal Training
REPS UAE Category A / 20 REPS UAE points
Abu Dhabi and Dubai - Flexible dates (enrolling for June, July and August 2024)

Venue locations:
ABU DHABI
Cobra Fitness, Al Bandar

OR
DUBAI

Fidelity Fitness Club, JLT
Johnson Health Tech, DIP 2

 

TRX Strapes

Level 2 Award in Delivering Suspension Training Sessions
10 REPS UAE points
28 June 2024
Fidelity Fitness Club
JLT
Dubai

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Introduction to Breathwork
REPS UAE points tbc
26 July 8pm GST
Exclusive Q&A with Michael Watts

Online/Worldwide - start 1st July 2024
(course must be finished by 19 July)

Course information

 

Massage Therapy
16 CPD points.png

Level 3 Diploma in Massage Therapy for Sports
16 REPS UAE points
5, 12 & 19 July 2024
SIRO
One Za'abeel
Dubai

Teacher

Level 3 Award in Education and Training
Required for all tutors
8, 10, 15, 17 & 22 July 2024
Worldwide
2:30pm-4:30pm GST
Zoom

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The Art of Presentation
REPS UAE points tbc
14 July 2024
Location tbc
Dubai

About the seminar

Lifting Kettlebells

Level 2 Award in Instructing Kettlebell Exercises
10 REPS UAE points
21 July 2024
Location tbc
Dubai

PILATES INSTRUCTOR DUBAI ABU DHABI

Level 3 Diploma in Delivering Pilates Sessions
REPS UAE Category F / 20 REPS UAE points
21, 28 July & 11, 18 August 2024
Location tbc
Dubai

Lifting Weights

Level 2 Certificate in Fitness Instructing (Exercise to Music)
REPS UAE Category D / 20 REPS UAE points
9, 10 & 17 August 2024
Location tbc
Dubai

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BOXERCISE ®
Online - Start Any time
or
Zoom option - 10th August 2024 1pm-9pm GST
Nationwide

Boxercise planner

Reformer Workout

Pilates Reformer
In partnership with Gayo Fitness Sport Academy
REPS UAE points tbc
12, 13, 14, 19, 20 & 21 August 2024
Location tbc
Dubai

Weight Lifting
16 CPD points.png

Level 3 Award in Developing Exercise Sessions for Older Adults
16 REPS UAE points

16 August 2024
Location tbc
Dubai

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MATRIX RIDE
8 REPS UAE points
(complimentary course if registering for Level 2 Award in Instructing Studio Cycling)
30 August 2024
Location tbc
Dubai

Image by David Marioni

Level 2 Award in Instructing Studio Cycling
10 REPS UAE points
31 August 2024
Location tbc
Dubai

First Aid Kit

Level 3 International Award First Aid at Work with CPR
Mandatory to register with REPS UAE
3 year validity

7 September 2024
Dubai Investment Park
Dubai

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KORCE ®
In partnership with Experts United
REPS UAE points tbc
7 September 2024
Location tbc
Dubai

About the programme

Kickboxing Practice

Level 2 Award in Delivering Padwork Sessions
10 REPS UAE points
8 September 2024
Location tbc
Dubai

Massage Therapy
16 CPD points.png

Level 3 Diploma in Massage Therapy for Sports
16 REPS UAE points
17, 18 & 19 September 2024
Fairmont
Palm Jumeriah
Dubai

Resistance Exercise Band
16 CPD points.png

Level 4 Certificate in Exercise for Managing Lower Back Pain
16 REPS UAE points
20, 27 September & 4 October 2024
Location tbc
Abu Dhabi

Aerobic Class in Pool

Level 2 Certificate in Fitness Instructing (Water-based Exercise)
REPS UAE Category H / 20 REPS UAE points
22, 29 September & 6 October 2024
Location tbc
Dubai

Food Ingredients in Bowls
16 CPD points.png

Level 4 Certificate in Nutrition for Weight Management and Athletic Performance
16 REPS UAE points
19 October & 2, 9 November 2024
Live on Zoom

Kids Playing Soccer

Youth Strength and Conditioning Coach
In partnership with Strength and conditioning Education
Start any time
ONLINE

Nationwide

BEST FITNESS CERTIFICATE

OTHER AVAILABLE COURSES FOR 2024
Courses will be scheduled by popular demand


FOCUS AWARDS (OFQUAL / REPS UAE APPROVED)

Level 2 Award in Delivering Circuit Sessions (14 CPD points)

Level 2 Certificate in Fitness Instructing (Group Fitness)
(20 CPD points)


Level 2 Certificate in Planning and Delivering Gym-based Exercise
(20 CPD points)

Level 2 Certificate in Fitness Instructing (Exercise and Physical Activity for Children)
(20 CPD points)


Level 3 Diploma in Exercise Referral
(16 CPD points)

Level 3 Award in Developing Pre and Post-Natal Exercise
(16 CPD points)

Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients
(16 CPD points)

Level 4 Certificate in Delivering Physical Activity for Individuals with Mental Health Conditions
(16 CPD points)

Level 4 Certificate in Massage Therapy for Sports
(16 CPD points)

Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Diabetic Clients
(16 CPD points)

Level 4 Certificate in Strength and Conditioning
(16 CPD points)

Level 4 Certificate for Advanced Personal Trainers
(16 CPD points)

Level 4 Diploma in Teaching Yoga


Management, education and other certifications
Level 2 Certificate in Awareness of Mental Health Problems

Level 3 Award in Education and Training

Level 3 International Award in Emergency First Aid at Work

Level 3 Certificate in Assessing Vocationally-Related Achievement

Level 3 Certificate in Leisure Management


MATRIX SIGNATURE PROGRAMMES
Matrix Ride (Group cycling) (8 CPD points)
Matrix Sprint 8 (Carviovascular Endurance)
Matrix MX4 (Group circuits)

STRENGTH AND CONDITIONING EDUCATION PROGRAMMES
Level 4 Strength and Conditioning Award (NSCA / CIMSPA)
Youth Strength and Conditioning Coach

BOXERCISE
Boxercise (8 CPD points)


EXPERTS UNITED / IFHIAS
START UP (Group fitness basics)

HOT IRON ® (Barbell group fitness)

KORCE ® (Posture and elegance)
(10 CPD points)

YONGA ® (Qigong, yoga and Tai chi mix)

BOOSTAR ® (Cardiovascular)

Examples of bespoke courses we have designed / consulted on
Building a Freelance Fitness Business
Sound Healing
Aerial Hammock
Pole Fitness
Full Body Revolution
Effective Sales Strategies
Working the Gym Floor
Dance Fitness
E2M
Get Movement

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