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FITNESS COURSES

IQ Lifestyle provide the largest selection of fitness education qualifications in UAE.  The courses listed are upcoming but if you do not see the course or specialisation you are interested in, please contact us so we can schedule dates.

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Group rates for 3 or more trainers are also available.

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SPECIAL OFFER RATES FOR EARLY BOOKING

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The levels shown on our courses are levels given by OFQUAL, who accredit the qualifications in England and these courses are awarded through the globally renowned awarding body Focus Awards UK.  They are also approved by REPS UAE so they can be potable in other countries.

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Subjects offered include Personal Training; Pilates; Gym; Special populations; Aqua fitness; Medical referrals, Group Fitness, Strength and Conditioning; Nutrition; Sports Massage,; Leadership; Education and more.

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Weight Trainer
Focus Logo award
Approved Provider

Level 3 Diploma Practitioner in Personal Training (RQF)
REPS UAE Category A / 20 REPS UAE points (no pre-requisite)
Abu Dhabi and Dubai - Flexible dates (enrolling for July, August, September & October 2024)

Venue locations:
ABU DHABI
Cobra Fitness, Al Bandar
Base Fitness, Al Ain

OR
DUBAI

Fidelity Fitness Club, JLT
Johnson Health Tech, DIP 2

 

Flo2Plus Logo
Strenght and conditioning education logo
CPD 4 points

Introduction to Breathwork
4 REPS UAE points (no pre-requisite)
26 July 8pm GST
Exclusive Q&A with Michael Watts

Online/Worldwide - start July 2024
(course must be finished by 19 July)

Course information

 

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E2M
Contact Mini on +91 974 669 6097 to book or for more details
3 & 4 August 2024
Gayo Fitness Academy
Kozhikode
India

Boxercise Logo
8 CPD points

BOXERCISE ®
8 REPS UAE points
Online - Start Any time
or
Zoom option - 10th August 2024 1pm-9pm GST
Nationwide

Boxercise planner

Reformer Workout

Pilates Reformer
In partnership with Gayo Fitness Sport Academy
E-REPS accreditation 
2 PLACES AVAILABLE
12, 13, 14, 19, 20 & 21 August 2024
SIRO
One Za'abeel
Dubai

Young Man doing Physical Exercise
8 CPD points.jpg

Mobility for Movement and Injury Prevention
8 REPS UAE points
21 August 2024
Fidelity Fitness Club
JLT
Dubai

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Water-based Exercise Certificate
Contact Motion Academy on
+966 55 280 5319 for more information or to book

23 & 24 August 2024
Motion Academy Academy
Jeddah
Saudi Arabia

matrixridecert
7 CPD points

MATRIX RIDE
7 REPS UAE points
(complimentary course if registering for Level 2 Award in Instructing Studio Cycling)
30 August 2024
Location tbc
Dubai

Image by David Marioni
Focus awards logo
10 cpd points

Level 2 Award in Instructing Studio Cycling (RQF)
10 REPS UAE points
31 August 2024
Location tbc
Dubai

First Aid Kit

Level 3 International Award First Aid at Work with CPR
Mandatory to register with REPS UAE
3 year validity

7 September 2024
Dubai Investment Park
Dubai

korce.jpg
10 CPD points

KORCE ®
In partnership with Experts United
10 REPS UAE points
7 & 8 September 2024
Fidelity Fitness Club
JLT
Dubai

About the programme

Massage Therapy
Focus award logo
16 CPD points.png

Level 3 Diploma in Massage Therapy for Sports (RQF)
16 REPS UAE points (no-pre-requisite)
FULLY BOOKED - WAITING LIST AVAILABLE
17, 18 & 19 September 2024
Fairmont
Palm Jumeriah
Dubai

Kickboxing Practice
Focus Award logo
10 cpd points

Level 2 Award in Delivering Padwork Sessions (RQF)
10 REPS UAE points
21 September 2024
Location tbc
Dubai

Aerobic Class in Pool
focus award logo
approved provider

Level 2 Certificate in Fitness Instructing (Water-based Exercise) (RQF)
REPS UAE Category H / 20 REPS UAE points (no pre-requsite)
22, 29 September & 6 October 2024
Location tbc
Dubai

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Focus award logo
16 CPD points.png

Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Obese Clients (RQF)
16 REPS UAE points
24 September, 1 & 8 October 2024
Location tbc
Dubai

Diabetes Self Management Program
Focus award logo
16 CPD points.png

Level 4 Certificate in Developing Physical Activity and Weight Management Strategies for Diabetic Clients (RQF)
16 REPS UAE points
24 September, 1 & 15 October 2024
Location tbc
Dubai

Resistance Exercise Band
Focus award logo
16 CPD points.png

Level 4 Certificate in Exercise for Managing Lower Back Pain (RQF)
16 REPS UAE points
27 September, 4 & 11 October 2024
Location tbc
Abu Dhabi

Core Fitness
Focus awards logo
Approved provider logo

Level 2 Certificate in Group Training Sessions (RQF)
REPS UAE Category C / 20 REPS UAE points (no pre-requisite)
28 September & 5 October 2024
Location tbc
Dubai

Lifting Weights
focus awards logo
Approved provider logo

Level 2 Certificate in Fitness Instructing (Exercise to Music) (RQF)
REPS UAE Category D / 20 REPS UAE points (no pre-requisite)
28 September, 5 & 12 October 2024
Location tbc
Dubai

Food Ingredients in Bowls
focus award logo
16 CPD points.png

Level 4 Certificate in Nutrition for Weight Management and Athletic Performance (RQF)
16 REPS UAE points (no pre-requisite)
19 October & 2, 9 November 2024
Live on Zoom

Image by Victor Freitas
oman flag.png

Level 3 Diploma Practitioner in Personal Training
Contact Vanquish on
+968 9614 8486 for more information or to book

6 & 7 December 2024
Vanquish
Muscat
Oman

Soccer Match
focus award logo
16 CPD points.png

Level 4 Certificate in Strength and Conditioning (RQF)
16 REPS UAE points
3, 10 & 24 November 2024
Location tbc
Dubai

Kids Playing Soccer
16 CPD points.png

Youth Strength and Conditioning Coach
In partnership with Strength and conditioning Education
16 REPS UAE points
ONLINE

Start any time

BEST FITNESS CERTIFICATE

OTHER AVAILABLE COURSES FOR 2024
Courses will be scheduled by popular demand




FOCUS AWARDS (OFQUAL / REPS UAE APPROVED)

Level 2 Award in Delivering Circuit Sessions (14 CPD points) (RQF)

Level 2 Award in Delivering Suspension Training Sessions
(10 CPD points) (RQF)

Level 2 Award in Delivering Kettlebells Sessions

(10 CPD points) (RQF)

Level 2 Certificate in Fitness Instructing (Group Fitness)
(20 CPD points/Entry-level) (RQF)


Level 2 Certificate in Planning and Delivering Gym-based Exercise
(20 CPD points/Entry-level) (RQF)

Level 2 Certificate in Fitness Instructing (Exercise and Physical Activity for Children)
(20 CPD points/Entry-level) (RQF)


Level 3 Diploma in Exercise Referral
(16 CPD points) (RQF)

Level 3 Diploma in Delivering Pilates Sessions (20 CPD points/Entry-level) (RQF)

Level 3 Award in Developing Pre and Post-Natal Exercise
(16 CPD points) (RQF)

Level 3 Award in Developing Exercise for Older Adults
(16 CPD points) (RQF)

Level 4 Certificate in Delivering Physical Activity for Individuals with Mental Health Conditions
(16 CPD points) (RQF)

Level 4 Certificate in Massage Therapy for Sports
(16 CPD points/No pre-requisite) (RQF)

Level 4 Certificate in Strength and Conditioning
(16 CPD points) (RQF)

Level 4 Certificate for Advanced Personal Trainers
(16 CPD points) (RQF)

Level 4 Diploma in Teaching Yoga
(20 CPD points/Entry-level) (RQF)


Management, education and other certifications
Level 2 Certificate in Awareness of Mental Health Problems (RQF)
 
Level 3 Award in Education & Training (RQF)

Level 3 Certificate in Assessing Vocationally-Related Achievement (RQF)

Level 3 Certificate in Leisure Management (RQF)

The Art of Presentation (7 CPD points)

Mobility for Movement and Injury prevention (8 CPD points)



MATRIX SIGNATURE PROGRAMMES
Matrix Ride (Group cycling) (7 CPD points)
Matrix Sprint 8 (Carviovascular Endurance)
Matrix MX4 (Group circuits)

STRENGTH AND CONDITIONING EDUCATION PROGRAMMES
Level 4 Strength and Conditioning Award (NSCA / CIMSPA) (16 CPD points)
​Youth Strength and Conditioning Coach (16 CPD points)

BOXERCISE
Boxercise (8 CPD points)


EXPERTS UNITED / IFHIAS
START UP (Group fitness basics)

HOT IRON ® (Barbell group fitness)

KORCE ® (Posture and elegance)
(10 CPD points)

YONGA ® (Qigong, yoga and Tai chi mix)

BOOSTAR ® (Cardiovascular)

Examples of bespoke courses we have designed / consulted on
Building a Freelance Fitness Business
Sound Healing
Aerial Hammock
Pole Fitness
Full Body Revolution
Effective Sales Strategies
Working the Gym Floor
Dance Fitness
E2M
Get Movement




*RQF qualifications sit on Regulated Qualifcation Framework of England an Wales and are regulated by OFQUAL, meaning they are fully recognised qualifications as opposed to certifications and can lead to points or credits for other educational progression.

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