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CLASSES AND PERSONAL TRAINING

Private training

Please contact us for a quote for group or personal training at your location.  Services include : Pilates, Yoga, Gym, Football, Children's fitness, Sound healing, Fitness and more.

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Our trainers are properly licensed and have worked with corporate clients, VIPs, luxury brands and events, as well as communities and households.

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Group classes

NEW SCHEDULE FOR 2026 RELEASED TO START AFTER RAMADAN!

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PERSONAL TRAINING & ONLINE COACHING

Our face to face Personal Training, Pilates or Yoga sessions can be booked with Irfan, Maha and Gemma, subject to availability,  in and around Dubai Sports City and Nshama Town Square throughout the week.

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Private football (soccer) coaching, children's fitness activities and group training are also available around Dubai.  Please contact 0562435841 for football and children's fitness.

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Online Training

For clients who are competent in the gym but need accountability or assistance with programming to reach their goals, our online training package is the perfect option.

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Train at your own convenience in your own location.

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Our team can design water-based exercise, Pilates, yoga, gym and home training programmes to work alongside your daily schedule and activities.  We also work with pregnant women, children and clients with medical conditions or injury so rest assured you're in safe hands!

ENQUIRE NOW

Before booking a course it is important to have a complimentary consultation via Zoom / WhatsApp / In person to discuss the right course for you, eligibility and career pathways since there is a no refund or transfer policy.

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Please leave your details so we can contact you.

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info@iq-lifestyle.com

+971 504 670 458

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Please check the Highlights on our Instagram account @iq.lifestyle to see reviews and our and our work in action. 

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All courses and services have a limited time of 6 months to complete, unless otherwise stated.

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