FITNESS COURSES

IQ Lifestyle provide the largest selection of fitness education courses in UAE. The courses listed are upcoming but if you do not see the course or specialisation you are interested in, please contact us so we can schedule dates.

Prices listed are per person. Group rates for 3 or more trainers are also available.

Our courses are all accredited by the globally renowned awarding body Focus Awards UK and are also approved by REPS UAE.

Subjects offered include Personal Trainig; Pilates; Gym; Special populations; Aqua fitness; Medical referrals, Group Fitness, Strength and Conditioning; Nutrition; Massage,; Leadership; Education and more.

Personal Training Diploma (UK Level 3 / Europe Level 4)

(REPS UAE Category A /

20 CPD points)

Dubai (English and Arabic)

Abu Dhabi (English)

We offer a flexible schedule for our most popular course. As soon as you enrol you will start working through the home study and you will choose from our monthly schedule which face to face classes to attend - meaning you are in control of how long it takes to complete the course.

All graduates are eligible for our Exclusive Job Service.

The course combines the UK level 2 Gym Instructor and level 3 Personal Trainer certifications together (as well as level 3 nutrition). It is recommended to those wanting to work one to one with clients in a gym or as a freelancer.

Indoor Group Studio Cycling

(UK Level 2 / Europe Level 3)

(REPS UAE Category C /

10 CPD points)

Dubai - Friday 2nd June 2023

This course is for all aspiring Group Studio Cycling Instructors. Anyone can attend to enjoy the course but full certification will only be awarded to participants registered to REPS UAE with full status.

Pilates Diploma

(UK Level 3 / Europe Level 4)

(REPS UAE Category F /

20 CPD points)

Dubai - Sundays in June 2023

Our Pilates Diploma is the ideal course for those wanting to deliver private sessions or group classes in Pilates as well as rehabilitation specialists or fitness trainers who want to understand and include Pilates repertoire in their client's sessions.

The course focuses primarily on the original Matwork series but will also explore Reformer and Aerial formats which are more popular than ever with clients and studios in UAE.

Nutrition for Sports and Weight Management

(UK Level 4 / Europe Level 5)

(REPS UAE 16 CPD points)

Dubai - July & September 2023

This course covers a variety of nutrition topics including macro splits, vitamins, supplementation, performance enhancing drugs, hormones and energy systems. It is an ideal course for trainers who want to give advanced nutritional information to clients or understand more about weight loss and muscle gain or enhancing sports performance without breaching WADA regulations or putting clients at health risk. It is also suggested for anyone who wants to deepen their understanding of general nutrition.

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Before booking a course it is important to have a complimentary consultation via Zoom / WhatsApp / In person to discuss the right course for you, eligibility and career pathways since there is a no refund or transfer policy.

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