FITNESS

If you are looking to become a certified fitness professional, then look no further.

IQ Lifestyle also provides Personal training and group fitness classes in UAE.

Upcoming Courses

THESE ARE OUR CURRENT PRICES VALID UNTIL 9TH APRIL 2020

Prices include VAT

Further courses for 2020 will be advertised throughout 2020

If you cannot see the course you want, please contact us

IMPORTANT UPDATE - Courses are running as advertised despite COVID-19.  Live webinars will replace face to face training in the event that social distancing is in place when your course is due to run.

If you are stuck outside of the UAE and re enrolled on one of our courses, please contact the office.

PERSONAL TRAINING PRACTITIONER DIPLOMA

This one-day course will explain how to perform CPR and assist you, client, in an emergency. This certificate is a mandatory requirement to join REPS.

Active IQ Level 3 Diploma in Instructing Pilates Matwork

This one-day course will explain how to perform CPR and assist you, client, in an emergency.  This certificate is a mandatory requirement to join REPS.

FIRST AID/CPR

This one-day course will explain how to perform CPR and assist you, client, in an emergency.  This certificate is a mandatory requirement to join REPS.

NUTRITION FOR SPORTS & EXERCISE PERFORMANCE

In this course, you will discover the importance of nutrition and different requirements for athletes.

 

You will also explore the effects and use of supplements and steroids on athletic performance.

The course is from the UK and sits at Level 4 in the UK (Level 5 in Europe)

LEVEL 3 AWARD IN DEVELOPING PRE AND POSTNATAL EXERCISE SESSIONS

This course is suitable for certified Fitness Instructors, Personal Trainers, Pilates Instructors, and Yoga teachers.

 

The course will explore in-depth the changes to the body during pregnancy and the adaptations that need to be considered for different exercises.

FULL LIST OF AVAILABLE FITNESS COURSES

If you are a company or group looking for a course not listed above, please take a look at what else we can offer.  We are happy to tailor a course to suit your needs.

Our schedule is updated monthly, so contact us to find out when our next courses are scheduled.

Registered addresses

IQ Lifestyle LLC and IQ Lifestyle FZ LLC:

Unit 125, First Floor, The Iridium Building, Umm Suqeim Road, Al Barsha 1, Dubai and

Fujairah Creative Tower, Fujairah, UAE

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