COURSES

All courses listed below are guaranteed to run!

Personal Training / Gym Instructor

 

Practitioner in Personal Training

This is our most popular course for trainers who want to work with clients on a one to one basis.  You can start this course with no prior experience, although an interest in gym workouts is an advantage.

Once completed you can join REPS UAE with Category A Full status.

Certificate in Personal Training

This course is for trainers who already have Full REPS registration as a Gym Instructor.  It will cover the elements of the Practitioner in Personal Training course which were not included in your Gym Instructor course.

Once completed you can join REPS UAE with Category A Full status.

Gym Instructor

This course is recommended if you are looking for a basic knowledge of gym exercises and how to instruct them safely and you are not intending on delivering personalised programmes to clients.  (If you want to know how to programme effectively, the Practitioner in Personal Training course is recommended).  You can start this course with no prior experience, although an interest in gym workouts is an advantage.

Once completed you can join REPS UAE with Category B Full status.

Personal Trainer Up-skill Test

This is for trainers who have Provisional REPS UAE status Category A only.

​​Group Exercise

 

 

Exercise to Music

For any trainer who wants to teach to groups using music to enhance the atmosphere, this course is a must!  For other programmes including Les Mills/Zumba® etc, you will also need this certification first.  The certificate is internationally portable and you will be trained to create your own freestyle classes as well as learn how to work with pre-choreographed routines.  You can start this course with no prior experience, however, you should have a good sense of rhythm!although an interest in gym workouts is an advantage.

Once completed you can join REPS UAE with Category D Full status.

.

Advanced Personal Trainer

 

 

(16 REPS UAE points )

You need to be a certified Personal Trainer to start this course.  Since it is pitched at UK Level 4 you can expect to delve into more scientific research and apply new training methods in this course.  Once you complete you could apply for Platinum/Master Trainer positions with some clubs and even management positions.  Alternatively, you can use the knowledge to indicate your dedication to Personal Training, highlighting the advanced knowledge you have obtained.

Pre & Post Natal Exercise Specialist

 

 

(16 REPS UAE points )

If you are certified as a Fitness Instructor, Personal Trainer, Yoga Teacher or Pilates instructor then we look forward to seeing you on this course.  You will learn about the changes to the body during the three trimesters of pregnancy, as well as the changes to the body after birth.  We will teach you about the considerations for planning exercises and what exercises are contraindicated.  This course is suitable for those who intend to work specifically with pregnant ladies and also for trainers who are interested in developing their knowledge of exercise prescription.

​​

Registered addresses

IQ Lifestyle LLC and IQ Lifestyle FZ LLC:

Office 204, Apex Business Centre, P-floor, BB07, Bay Square, Business Bay, Dubai, UAE

 © 2020 IQ Lifestyle LLC.

By contacting us, you consent to us sending information that might be of relevance to you.  You can opt out of this at any time.